I came across a series of videos on YouTube staring Paul McKenna and he appears to be conducting an EFT program or tapping to reduce weight. I haven’t had a chance to view the complete series yet.
Let me know what you think after you’ve had a chance to watch the whole series. Just follow this link to the series of videos.
You know we all wake up every Monday morning and think to ourselves, “today I’ll start that diet”, yeah right!
Next thing you know we’re craving that slice of toast lathered with button and honey dripping off the sides and a large cup of joe to wash it all down.
It takes discipline and self worth to “Get Your Mind Right”. One way to do this is to Read! Take a visit to your local Borders Shop or even an online library if you don’t like getting outside because of your weight and get some books on the subject.
There are heaps of great books out there and soon I’ll be giving one away free so make sure you bookmark this site and come back often and pick up your free book.